Editorial policy · Transparency

How this content is made

Google asks publishers to be open about how their content is produced. So here it is, plainly: where the topics come from, where AI is used, and who is accountable for what ends up on the page.

The short version. Topics are chosen using real keyword research. First drafts are written with the help of AI agents. Every page is then reviewed, corrected and published under a named human author — Garnett Banfield — who is accountable for what it says.

How topics get chosen

Nothing here is written on a hunch. Topics come from keyword research — the questions people actually type into search engines and ask AI assistants about GLP-1, metabolic health and the ingredients in these products. If real people are asking it, it is worth a clear, honest answer. If nobody is asking it, writing it would just be noise.

Keyword research decides what gets covered. It does not decide what the answer is. A page is never bent toward a phrase that would make it less accurate, and terms are never repeated unnaturally to game a ranking.

How drafts get written — and where AI is used

First drafts on this site are produced with AI agents. That is stated here openly rather than buried, because you deserve to know how what you are reading was made.

The AI does not work from a blank page or from its own opinions. It works from a tight brief: the published research on the ingredients, the claims that are actually permitted for a dietary supplement, the disclaimers required by law, and a standing instruction to write conservatively. It is a drafting tool — a fast writer working to a strict spec. It is not the author of record, and it is not the one accountable for the result.

How a page is checked before it is published

Every draft is read and edited by a human before it goes live. That review is looking for one thing above all: claims that the source research does not actually support. Anything overstated gets cut or softened, even when the stronger version would sell better. Sources are checked to confirm they exist and say what the draft says they say.

Pages are also re-read over time. When something is out of date or turns out to be wrong, it gets corrected rather than quietly left up.

What never happens here

  • No invented medical reviewer. Nothing on this site is "medically reviewed by" anyone. Claiming a credentialed reviewer who does not exist would be false, and it is exactly the kind of trust signal that should never be faked on a health topic.
  • No fabricated reviews or testimonials. The only personal experience described on this site is Garnett's own, told accurately, including how long it actually took and what else changed at the same time.
  • No before-and-after photos.
  • No cure claims. These are dietary supplements, not medicine, and the page will always say so.
  • No invented statistics or sources. A number that cannot be traced to a real source does not go on the page.

Why we tell you this at all

Google's own guidance for publishers asks a simple set of questions about any page: who made it, how it was made, and why. Where automation or AI is involved, it specifically suggests telling readers. Search engines do not penalise content for being AI-assisted; what they act against is mass-produced filler made only to rank, with nobody standing behind it.

This page exists so that the answer to all three questions is on the record. A named person, a disclosed method, and a reason: to give an accurate answer to a question someone actually asked.

Found something wrong?

If a claim here looks unsupported, out of date, or simply incorrect, say so — it will be checked and corrected. And for anything about your own health, ask a qualified healthcare provider before acting on something you read here, including on this site.